Saturday, March 20, 2010

Pre Run -15 mile

I get off work in 27 minutes... The plan is to go home and immediatley lace up and get running.  My goal for this long race?  no blisters, no cramps, and a consistent pace
wish me luck

Thursday, March 18, 2010

Monster Month

I'm now in the monster month.  The month before the big race.  It's a make or break time really.  If I injure myself now I'm legit screwed.  If I don't complete the really really long beast runs I'm screwed.  This is where the real committment is tested.  I've got a 15 miler this weekend...This is unchartered territory for me.  I'm getting into the distance where you need to fuel up and get some source of energy during the run.  Experts say that the human body can run continuously for about 2 hours before it becomes majorly deprived of adequate food and energy storage.  Last week was the first week I hit the continuous 2 hour mark. With  that in mind I'm going to have to learn how to fuel during a run-something I've never done.  I'm the person that never ever stops at the water station. 
Something weird is going on with me since I've started training... I have cravings for crap food more than I ever have.  I guess it may be explained by the natural need for my food intake to increase along with blood sugar levels being slightly different than usual.  Either way, I'm trying to not give in but sometimes I do. 

Monday, March 15, 2010

Round the Bays 8K - 70,000 runners!!

Jason signed us up for the Round the Bays 8K race in Auckland a few weeks ago.  I was super happy about it since it's one of the biggest races in New Zealand.  There were over 70,000 runners participating.  The prime minister even made an appearance before the start of the race!!  It was super weird to be so up close to a high profile government official.  You just don't see that kind of thing in the US of A.
I ran it the day after running 14 miles so let's be honest, I took it easy.  It was a beautiful route along the various bays in down town Auckland.  I was legit loving life.  My time was quite average but a very strong finish.  I'm still recovering and tomorrow is my very last North Shore city Beach run series 5K.  sad day.

Sunday, March 14, 2010

The 14 Mile Run


I finally got over that brick wall that was holding me back.  Yesterday I completed my 14 mile run.  It was officially the longest I've ever run!  Previously 12 miles, but here on out the mileage really climbs.  Before the race I'll actually run for 20 miles.  The blue line below shows a rough outline of where I ran.  It's so close to the ocean that you can feel legit ocean breezes.  It's times like that when I think-yep, New Zealand is a great place to train for a marathon.
I have one complaint to make about my run... Why do I always get blisters?  I'm plagued by them I think.  How do you not get blisters?

Friday, March 12, 2010

The Wall

This sums up how my running has gone this week

So it's been a struggle. I guess you could say I hit that plateau, brick wall, mental struggle that is common with anything that is harder than normal and takes extra dilligence and dedication.  My head really was not in the game this week.  It wasn't a horrible week-nothing traumatic happend-I can't even  blame it on the weather.  It's just a bit of burn out.  Today I've got a 5 miler and tomorrow it's 14 miles. 
Can I please get back into my usual hard core self like immediatley?  I HATE this feeling.  I'm also running an 8Km race with Jason this weekend.  If I can accomplish these 3 tasks in a good pace and happy attitude I'll be golden. 
The race is getting closer and I honestly don't feel ready.  I don't know if that's normal or what but I'll keep trekkin. 

Sunday, March 7, 2010

4 seasons in one day

Saturdays=the really really long run.  Yesterday was my 13 mile run for the week.   By 10am I was mentally ready to complete the beast of a run.  I get dressed, lace up and what do ya know, big huge raindrops pouring from the sky.  Welcome to Auckland my friends.  It can be sunny as can be and change with a blink to rain.  By the look of the sky I was doubtful the rain would clear at all that day. Determined to get my long run in, I went to a gym nearby and pretended to be interested in joining.  I went through the tour, the paperwork, the speech, all to get this beast in.  I have never been on a tredmill for more than 40 minutes.  2 hours on a tredmill was more than a struggle.  That was beyond tough, and boring.  The best part about all of this is that within 20 minutes into my run the sun is shining so bright outside.  They say Auckland has 4 seasons in one day, and I can confirm this. 

Thursday, March 4, 2010

Still running and still loving it! 
I met an old lady that ran the Rotorua marathon in the past and that totally pumped me up. 
Bring it on